Welcome Our Holistic Healing & Massage Therapy Information Blog!


  • Massage & Cardiovascular Health

    Posted on Wednesday, February 11th, 2015

    Maintaining a balanced lifestyle will help prolong your quality & quantity of life! Eating fresh clean food, moving your physical body in exercise, and decreasing exposure to toxins such smoking/alcohol are common solutions to improved cardiovascular health, but did you know massage therapy is also a heart healthy habit? Besides increasing blood circulation, massage therapy […]


  • Thank you for your referrals!

    Posted on Thursday, January 29th, 2015
  • Lymphatic Drainage Massage

    Posted on Friday, December 19th, 2014

    It’s clear to many that we have to keep our immune system healthy, especially in winter, but how can massage therapy help? Most people know that massage addresses muscle tissues, yet it also promotes strong immunity. Your immune system is tied to the lymphatic system, involving several organs (thymus, tonsils, spleen, adenoids), hundreds of lymph […]


  • Introduction to Massage for Couples Workshop

    Posted on Thursday, October 30th, 2014

    Introduction to Massage for Couples will provide basic Swedish massage techniques for relaxation and comfort, and an opportunity to communicate with your partner facilitated by a compassionate guide.  Learn how to help your mate relax and feel better! In today’s busy world, we are often overwhelmed with physical, emotional & mental stress. The human body […]


  • Massage and Diabetes

    Posted on Tuesday, October 14th, 2014

    Diabetes is a condition that affects many of the body’s systems and is prevalent in societies with diets high in sugar content.  Creating and maintaining a healthy lifestyle is necessary for optimal wellness including balancing proper nutrition, adequate exercise, blood glucose monitoring, appropriate use of medications and stress management.  There are many symptoms of diabetes, […]


  • Happiness Sprinkling Project

    Posted on Thursday, October 9th, 2014

    I joined the fun of the Happiness Sprinkling Project at the Life Messages Book Launch last weekend!   This movement began as an outreach project of the Anacortes Center for Happiness, which sends sets of signs travelling all over the world Sprinkling Happiness to volunteers in yellow enjoying the experience with the public.  My good friend […]


  • Life Messages Book Launch & Show

    Posted on Friday, October 3rd, 2014

    Tonight is Laurie Goodman’s Life Messages Book Launch and Show at the Mohawk Inn & Conference Centre.  I’m so pleased to be a part of this inspirational movement! Laurie asked me to share some background about my life message: Create conditions for HEALING in Dynamic Balance with NATURE and SPIRIT Holistically! As a youth who […]


  • ARE YOU FULL OF IT?

    Posted on Friday, August 15th, 2014

    ~Thursday August 21st 2014 @7-9pm ARE YOU FULL OF IT? DO YOU SUFFER FROM CONSTIPATION, DIARRHEA, OR ACID REFLEX? ARE YOU TIRED, BLOATED IRRITABLE OR IN PAIN AFTER A MEAL? Join our team of practitioners from ONWC for a fun, interactive and educational workshop event about poop. Learn the DOODOO Dance and other ways to […]


  • Get A Summer Massage

    Posted on Thursday, June 12th, 2014

    Many perceive massage therapy as only a simple luxury to be enjoyed for relaxation purposes, or that they’re too busy to take the time for an appointment during the nicer-weather months. However studies indicate that even one massage treatment is effective for health care!  Massage increases the feel-good hormone oxytocin, aids in the circulation of blood and […]


  • Introduction to Massage for Couples Workshop–Request Your Date

    Posted on Thursday, May 22nd, 2014

    In today’s busy world, we are often overwhelmed with physical, emotional & mental stress. The human body has an incredible ability to heal and regenerate itself under the right conditions. Human touch offers comfort, compassion and proven results in all our stages of growth and development. Physical touch is a basic need in addition to […]