Welcome Our Holistic Healing & Massage Therapy Information Blog!

  • Skeletons in your Closet

    Posted on Thursday, October 7th, 2010

    “The only thing we have to fear is fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.” ~Franklin D. Roosevelt Halloween season often sparks the imagination. As much as we humans have the incredible capacity to love, we are plagued by fear. It lurks in the deepest darkest […]

  • Be The Change You Want To See In The World

    Posted on Wednesday, August 25th, 2010

    In our hustle bustle society, even little things can make a huge difference. Simple gestures such as a kind smile, holding a door, waving someone through in traffic, or volunteering with a passionate cause can lift anyone’s day. It’s old news that our moods affect others; the difference is making the active choice to feel […]

  • Energy Healing Method – Sedating Your Triple Warmer

    Posted on Tuesday, July 27th, 2010

    Understanding Healthy Energies Subtle Energy, thousand or more years ago, traveled anywhere in and around our body and was directed by our thoughts and our intentions. Over time, this energy started to travel in specific paths and began to be more formed and mapped in the body’s energy field. These specific paths were organized to […]

  • Preventive Health Care

    Posted on Monday, March 22nd, 2010

    Benjamin Franklin (1706-1790) said, “An ounce of prevention is worth a pound of cure”. This is as true today as it was then, and arguably more so in our hustling modern society. Holistic healing is an approach to dis-ease resulting of imbalance in physical, emotional, mental, spiritual, social and environmental factors. Nutrition, hydration, physical activity […]

  • Dynamic Balance Massage

    Posted on Monday, March 8th, 2010

    Integrated into your Dynamic Balance massage may be Emotional Freedom Technique (EFT) or Tapas Acupressure Technique. These acupressure modalities help break associations and facilitate your evolution as a physical, emotional, mental and spiritual being, so you may become more yourself to fulfill your potential. An “I’m fine, life happens but I cope and get through […]

  • Pure Essential Oils used in Aromatherapy

    Posted on Friday, January 15th, 2010

    Essential oils are non-greasy, highly volatile, meaning that the oils evaporate leaving no trace, and are inflammable. Each essential oil has its own many separate components. The purity of the essential oils is very important in using them therapeutically. Without buying from a reputable company you risk buying adulterated or very poor quality oils. Factors […]

  • What are Trigger Points aka ‘Knots’?

    Posted on Tuesday, January 5th, 2010

    Trigger points develop in muscle tissue when it shortens, or tenses, trapping toxins such as lactic acid. When a muscle is hypertonic, blood circulation cannot easily reach the tissues to flush out these toxins, resulting in pain. Myofascial (muscle/connective tissue) pain can be caused by stress, compensation for poor posture and repetitive strain, fatigue, immobility, […]

  • Crystal Healing with Chakra Centres

    Posted on Saturday, January 2nd, 2010

    Chakras are the central focus of ethereal energies of our body. They are spinning wheels of conscious energy. There are  many minor chakra centres throughout our body, but the seven major centers correspond with our major body parts and endocrine glands.  Each chakra corresponds to a specific color vibration and certain stones are better used […]

  • Introduction to Crystal and Energy Healing

    Posted on Monday, December 28th, 2009

    The world as we know it is made up of energy. It surrounds and infuses everything we do. Our bodies are made up of energy that is measurable by technology, but is not fully understood by Western Allopathic standards. Tests such as EKG and EEG measure the electrical currents in our systems. It is well […]