Comments on: How to Prevent Kyphotic Posture https://melioguide.com/perfect-posture/osteoporosis-posture/ Exercises for Osteoporosis Fri, 29 Sep 2023 04:55:17 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: How Can Posture Improve Appearance? https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-14140 Fri, 10 Dec 2021 23:46:16 +0000 http://melioguide.com/?p=4639#comment-14140 […] posture improves the appearance on facial bone structure as well as the skin complexion. Poor posture leads to osteoporosis, which is a condition where one ages faster. The good news is that it can be treated. Here are some […]

]]> By: How Can Posture Improve Appearance? https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-14137 Wed, 08 Dec 2021 04:12:13 +0000 http://melioguide.com/?p=4639#comment-14137 […] posture improves the appearance on facial bone structure as well as the skin complexion. Poor posture leads to osteoporosis, which is a condition where one ages faster. The good news is that it can be treated. Here are some […]

]]> By: How Can Posture Improve Appearance? https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-14136 Tue, 07 Dec 2021 03:35:14 +0000 http://melioguide.com/?p=4639#comment-14136 […] posture improves the appearance on facial bone structure as well as the skin complexion. Poor posture leads to osteoporosis, which is a condition where one ages faster. The good news is that it can be treated. Here are some […]

]]> By: How Can Posture Improve Appearance? https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-14134 Sat, 04 Dec 2021 05:47:40 +0000 http://melioguide.com/?p=4639#comment-14134 […] posture improves the appearance on facial bone structure as well as the skin complexion. Poor posture leads to osteoporosis, which is a condition where one ages faster. The good news is that it can be treated. Here are some […]

]]> By: How Can Posture Improve Appearance? https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-13996 Mon, 21 Jun 2021 22:02:47 +0000 http://melioguide.com/?p=4639#comment-13996 […] posture improves the appearance on facial bone structure as well as the skin complexion. Poor posture leads to osteoporosis, which is a condition where one ages faster. The good news is that it can be treated. Here are some […]

]]> By: How Can Posture Improve Appearance? – PostureInfoHub https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-13754 Sat, 24 Oct 2020 23:38:49 +0000 http://melioguide.com/?p=4639#comment-13754 […] posture improves the appearance on facial bone structure as well as the skin complexion. Poor posture leads to osteoporosis, which is a condition where one ages faster. The good news is that it can be treated. Here are some […]

]]> By: How Can Posture Improve Appearance? – PostureInfoHub https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-13752 Sat, 24 Oct 2020 06:35:37 +0000 http://melioguide.com/?p=4639#comment-13752 […] posture improves the appearance on facial bone structure as well as the skin complexion. Poor posture leads to osteoporosis, which is a condition where one ages faster. The good news is that it can be treated. Here are some […]

]]> By: Richard Martin https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-13668 Thu, 27 Aug 2020 19:12:45 +0000 http://melioguide.com/?p=4639#comment-13668 In reply to Carmen.

Hi Carmen. Thanks for contacting us. Sorry to hear about your health situation. We suggest you work with your physician and a physical therapist to address these issues.

]]> By: Carmen https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-13667 Thu, 27 Aug 2020 18:59:39 +0000 http://melioguide.com/?p=4639#comment-13667 I am 72 years old, I have osteoporosis and I already have 6 compression fractures in my spine. My posture is slumped. I need safe exercises to strengthen my muscles without doing further damage to my spine. I also broke one of my legs several years ago (unrelated to my spine). The injury also severely damaged my knee so I do not have normal flexibility in that knee. I’m a mess, any suggestions?

]]> By: Margaret Martin https://melioguide.com/perfect-posture/osteoporosis-posture/#comment-13376 Wed, 30 Oct 2019 00:36:11 +0000 http://melioguide.com/?p=4639#comment-13376 In reply to rima.

Hi Rima,
Thank you for asking. Yes, the daily activity guide: http://melioguide.com/health-guides/activities-of-daily-living/
does have a few of the items you mention. The other 40 or so examples of safe daily activities are accessible through a link that is provided in my book, Exercise for Better Bones. My book revenues help us to keep producing everything we feel is important to keep individuals like yourself safe and strong.
If you are not able to afford the cost of the book please send us a message through the contact us link on our web site: http://melioguide.com/contact/ let us know that you would like the information but that the cost is prohibitive for you and we will provide you with the link free of charge.
Wishing you all the best!
Margaret

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