Comments on: Nitrate Rich Food Items and Your Bone Health https://melioguide.com/osteoporosis-nutrition/nitrate/ Exercises for Osteoporosis Mon, 25 Sep 2023 03:49:54 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Charles F. Cicco https://melioguide.com/osteoporosis-nutrition/nitrate/#comment-13197 Tue, 21 May 2019 01:58:02 +0000 http://melioguide.com/?p=10135#comment-13197 Nitrate groups can be expected to decompose under heat. I have no feeling as to what extent. Thanks for the reply.

]]> By: Nancy Robinson RDN https://melioguide.com/osteoporosis-nutrition/nitrate/#comment-13195 Sun, 19 May 2019 21:34:40 +0000 http://melioguide.com/?p=10135#comment-13195 In reply to Charles F. Cicco.

I haven’t seen much research on this but what I’ve seen indicates nitrate decreases with cooking and the extent varies according to the cooking method and amount of time cooked.

]]> By: Charles F. Cicco https://melioguide.com/osteoporosis-nutrition/nitrate/#comment-13194 Sat, 18 May 2019 22:01:50 +0000 http://melioguide.com/?p=10135#comment-13194 How does cooking affect the availability of nitrates in vegatables?

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