Comments on: Eight Shoveling Safety Tips https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/ Exercises for Osteoporosis Tue, 28 Nov 2023 14:30:42 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Richard Martin https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-13947 Sun, 18 Apr 2021 12:06:17 +0000 http://melioguide.com/?p=12645#comment-13947 In reply to Lynn Dent.

Hi Lynn. You are welcome. Glad you found it useful. Safe gardening!

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By: Richard Martin https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-13946 Sun, 18 Apr 2021 12:06:10 +0000 http://melioguide.com/?p=12645#comment-13946 In reply to Lynn Dent.

Hi Lynn. You are welcome. Glad you found it useful. Safe gardening!

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By: Lynn Dent https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-13945 Sun, 18 Apr 2021 02:08:37 +0000 http://melioguide.com/?p=12645#comment-13945 This was a very timely video as I took out the shovel this past week to dig up a patch of weeds. Thanks for your help to protect my back!

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By: Lynn Dent https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-13944 Sun, 18 Apr 2021 02:05:53 +0000 http://melioguide.com/?p=12645#comment-13944 This is a very timely video as I took out my shovel this week to dig up a weed patch. Thanks for your helpful videos.

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By: Richard Martin https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-13554 Fri, 15 May 2020 11:37:19 +0000 http://melioguide.com/?p=12645#comment-13554 In reply to Angela Earl.

Hi Angela. Thank you for your comments.

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By: Angela Earl https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-13553 Thu, 14 May 2020 23:50:57 +0000 http://melioguide.com/?p=12645#comment-13553 Thank you for these helpful videos and tips on safe movement. With osteoporosis and compression fractures it is a plus that I am still able to do the things I love safely, even if it is for short periods of time.
I am now very conscious on how I move, sit, walk etc, it only I’d done this years ago.

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By: Richard Martin https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-13243 Sun, 23 Jun 2019 20:28:18 +0000 http://melioguide.com/?p=12645#comment-13243 In reply to Linda.

Hi Linda. Glad you found the post useful.

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By: Linda https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-13242 Sat, 22 Jun 2019 16:04:34 +0000 http://melioguide.com/?p=12645#comment-13242 THANK YOU for this video!!! Very timely! I just had 5 yards of crushed concrete delivered, and safely shoveled for 3 hours with the right sized shovel and right technique. The tip on using your leg for leverage was great. My smaller shovel also made for lighter loads. I’m an OT and I know better, but was still guilty in the past of twisting to speed up a job. Seeing you do it the right way changed my mind about speed. Also, I really didnt get tired doing it the right way.

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By: Margaret Martin https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-12518 Tue, 08 May 2018 23:59:56 +0000 http://melioguide.com/?p=12645#comment-12518 In reply to Maxine Grunwald.

Hi Maxine, Great question. In most cases if you take a carry on that is just a little too big they have you leave it with the baggage crew just before you board the plane. It is then delivered to you as you exit the plane. It takes a few minutes longer than bringing your carry on onto the plane but there is no lifting involved. Safe travels!

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By: Maxine Grunwald https://melioguide.com/activities-of-daily-living/shoveling-safety-tips/#comment-12517 Tue, 08 May 2018 21:12:37 +0000 http://melioguide.com/?p=12645#comment-12517 I am concerned about the best way to manage luggage when traveling.Whether using carry on luggage or checking bags,there is still lifting involved.
I recently had an MRI which showed osteoarthritis,disc bulging and nerve inflammation,worse at L4 and 5.
I also have osteoporosis.
I recently used carry on luggage,but the airline flight attendant would not assist in lifting it.
What to do?? Thanks.

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