Comments on: Alternating Leg Lifts Prone https://melioguide.com/osteoporosis-exercises/alternating-leg-lifts/ Exercises for Osteoporosis Mon, 25 Sep 2023 05:09:41 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: 10 Back Exercises You Can Do to Make Your Body Thrive https://melioguide.com/osteoporosis-exercises/alternating-leg-lifts/#comment-13983 Sun, 23 May 2021 15:07:52 +0000 http://melioguide.com/?p=7720#comment-13983 […] alternate leg lifting exercise in the prone position is a great way to strengthen your back muscles, hamstrings, and hips […]

]]> By: Destiny https://melioguide.com/osteoporosis-exercises/alternating-leg-lifts/#comment-13776 Thu, 12 Nov 2020 20:26:23 +0000 http://melioguide.com/?p=7720#comment-13776 I can’t even lift my foot off the ground while lying on my stomach

]]> By: 10 Back Exercises You Can Do to Make Your Body Thrive https://melioguide.com/osteoporosis-exercises/alternating-leg-lifts/#comment-13323 Wed, 11 Sep 2019 11:18:36 +0000 http://melioguide.com/?p=7720#comment-13323 […] alternate leg lifting exercise in the prone position is a great way to strengthen your back muscles, hamstrings, and hips […]

]]> By: Richard Martin https://melioguide.com/osteoporosis-exercises/alternating-leg-lifts/#comment-12782 Wed, 11 Jul 2018 12:20:24 +0000 http://melioguide.com/?p=7720#comment-12782 In reply to Jennifer McCulloch.

Hi Jennifer: Thanks for purchasing Margaret’s books! Good luck with the program(s) and let us know how you are doing.

]]> By: Jennifer McCulloch https://melioguide.com/osteoporosis-exercises/alternating-leg-lifts/#comment-12780 Wed, 11 Jul 2018 00:56:33 +0000 http://melioguide.com/?p=7720#comment-12780 I have bought your books and am looking forward to receiving them so I can get started in ernest!

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