Comments on: How to Get up From a Fall https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/ Exercises for Osteoporosis Tue, 28 Nov 2023 14:35:47 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Richard Martin https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/#comment-13615 Mon, 20 Jul 2020 11:11:35 +0000 http://melioguide.com/?p=15668#comment-13615 In reply to Barbara Boineau.

Hi Barbara. Thanks for contacting us. We cannot recommend a specific calcium supplement. However, we encourage you to read this blog post Margaret prepared. In it she interviews Dr. Tod Cooperman from ConsumerLabs about his evaluations of different supplements.

http://melioguide.com/osteoporosis-nutrition/calcium-supplements-for-osteoporosis/

]]> By: Barbara Boineau https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/#comment-13614 Mon, 20 Jul 2020 02:39:12 +0000 http://melioguide.com/?p=15668#comment-13614 I am following your osteoporosis exercise guide Margaret and exercises that I thought were impossible have become part of my routine. My question is “Is there a super calcium supplement as marketed on the internet worth the expense or is the relatively cheap calcium sold in the drug store just as good? I include many foods in my diet that contain calcium and I want to avoid going on osteoporosis medication. I would really appreciate your opinion.

Barbara Boineau

]]> By: Margaret Martin https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/#comment-13409 Tue, 19 Nov 2019 02:35:38 +0000 http://melioguide.com/?p=15668#comment-13409 In reply to Samia Boutros.

Hi Samia, Thank you for taking the time to express your gratitude. I know you are a very busy person. I hope you are keeping well. Sending positive thoughts your way.
Hugs,
Margaret

]]> By: Richard Martin https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/#comment-13403 Thu, 14 Nov 2019 23:07:24 +0000 http://melioguide.com/?p=15668#comment-13403 In reply to Nolene Walker.

Hi Nolene. Thank you very much for your kind comments.

]]> By: Richard Martin https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/#comment-13402 Thu, 14 Nov 2019 23:05:06 +0000 http://melioguide.com/?p=15668#comment-13402 In reply to Jill M..

Hi Jill. Thank you very much for your kind comments.

]]> By: Jill M. https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/#comment-13401 Thu, 14 Nov 2019 22:52:44 +0000 http://melioguide.com/?p=15668#comment-13401 Thank you for your helpful videos, Margaret. Your descriptions and visual demonstrations are so clear and so informative. Something we should all know about and know how to do and safely is getting up from a fall. I am mindful of the incredible benefits that would come from information sessions with seniors who are still fortunate enough to have some body strength and mobility.

]]> By: Nolene Walker https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/#comment-13399 Thu, 14 Nov 2019 02:38:12 +0000 http://melioguide.com/?p=15668#comment-13399 Margaret
You are just fabulous.
From down under – Australia. I have purchased one of your books as a hard copy and intend to buy your yoga book as an e book ( I think I am able to do this). I want to give my yoga teachers a few tip but haven’t had the audacity yet!
With thanks for your wonderful advice.
Nolene

]]> By: Samia Boutros https://melioguide.com/activities-of-daily-living/how-to-get-up-from-a-fall/#comment-13397 Wed, 13 Nov 2019 01:45:41 +0000 http://melioguide.com/?p=15668#comment-13397 Thanks Margaret for sharing these videos with us

]]>