https://melioguide.com/balance-exercises-for-seniors/curtsy-lunges/ Exercises for Osteoporosis Tue, 28 Nov 2023 16:09:27 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://melioguide.com/balance-exercises-for-seniors/curtsy-lunges/#comment-2280 Tue, 26 Jan 2016 04:23:18 +0000 http://melioguide.com/?p=7264#comment-2280 My comment is more of a question. As well as balance exercises, I stretch, but I still can’t put my pantyhose on! I even have difficulty putting socks on. I stretch my hamstrings every morning. What could be the problem?

]]>