Comments on: Bone Builders Exercise Program https://melioguide.com/osteoporosis-exercises/bone-builders-exercises/ Exercises for Osteoporosis Sun, 08 Oct 2023 05:26:58 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Richard Martin https://melioguide.com/osteoporosis-exercises/bone-builders-exercises/#comment-14037 Tue, 10 Aug 2021 00:32:55 +0000 http://melioguide.com/?p=2805#comment-14037 In reply to Alicia.

Hi Alicia. Sorry I cannot think of a qualified individual in Connecticut.

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By: Alicia https://melioguide.com/osteoporosis-exercises/bone-builders-exercises/#comment-14036 Mon, 09 Aug 2021 23:37:48 +0000 http://melioguide.com/?p=2805#comment-14036 Hi. I am looking for an instructor to start a bone builders class at my assisted living site in Conne ticut. Do you have anyone that you can refer me to.

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By: Margaret Martin https://melioguide.com/osteoporosis-exercises/bone-builders-exercises/#comment-13812 Sat, 12 Dec 2020 11:41:35 +0000 http://melioguide.com/?p=2805#comment-13812 In reply to Dottie.

Hi Dottie, Unfortunately, I do not have any information on the Bone Builders Exercise program in Florida. When I do a google search, the YMCA comes up as a location where they have been held in Florida in the past. You may want to check with them. Having said that, here in Ottawa, Canada all group classes have been suspended due to Covid-19. I know the situation is much worse in Florida than Vermont and so I encourage you to take care, stay safe, and consider doing one of my on-line exercise videos. You can find them by clicking on the link below:
http://melioguide.com/products/videos/
Wishing you all the best,
Margaret

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By: Dottie https://melioguide.com/osteoporosis-exercises/bone-builders-exercises/#comment-13808 Tue, 08 Dec 2020 20:57:15 +0000 http://melioguide.com/?p=2805#comment-13808 I have been attending a group bone builders with trained instructors in Vermont. Now in Florida for 6 months I am looking for a group to do bone builders exercises with.

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By: Richard Martin https://melioguide.com/osteoporosis-exercises/bone-builders-exercises/#comment-1004 Thu, 17 Dec 2015 21:06:11 +0000 http://melioguide.com/?p=2805#comment-1004 In reply to Stephen James.

Hi Stephen: We put our program assessment in our new version of the book. The book is available on Amazon:

http://www.amazon.com/Exercise-Better-Bones-Effective-Osteoporosis/dp/0991912543/

We also recommend the FRAX assessment tool. Here is Margaret’s blog article:

http://melioguide.com/physical-therapy-continuing-education/frax-tutorial-for-health-professionals/

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By: Stephen James https://melioguide.com/osteoporosis-exercises/bone-builders-exercises/#comment-1002 Thu, 17 Dec 2015 21:00:35 +0000 http://melioguide.com/?p=2805#comment-1002 Hello. Are you going to be offering the online assessment again. My physiotherapist has been trained in the Melio Guide program and highly recommends the online component but it has been take off the website.

Thank you.

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